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3 Crucial Things To Say To Someone With Depression


Understanding the best ways to handle loved ones with depression is easier than you think!

Many people go through periods of depression in their lives. However, suffering from clinical depression is a more severe situation that requires friends and family members to understand the best tactics to approach people with depression. Many individuals who have depression can tend to isolate themselves from friends and family members. That is why it is so critical for loved ones of those with depression to find the right things to say to those people in their lives. Here, are some tips for handling a loved one who has depression successfully.

You’re Right, This Sucks

One of the best things you can do for anyone suffering from depression is to acknowledge their feelings. In fact, most people with depression are looking for someone who can listen to their problems without jumping into problem-solving mode. More often than not, individuals who have depression are just seeking some empathy from their loved ones.

I Am Here If You Need Me. You Are Not Alone

Depressed individuals can experience an extreme feeling of loneliness. In fact, depressed people will typically feel like no one understands what they are going through. Therefore, showing that you are available to assist them on their journey towards healing themselves, they will be able to confide in you and feel less isolated. This invaluable support from a friend or loved one can be a great support system for someone suffering from depression.

I Totally Believe In You. You Are Amazing

Oftentimes a person with depression has simply given up on the hope that they will ever get better. In fact, most individuals with depression suffer from a lack of motivation to accomplish goals or even simple tasks. That is why they rely on someone to remind them of their greatness. By allowing people with depression to feel encouraged they are able to overcome their depression with a little more ease.

Conquer Your Depression Through The Family Service Foundation, Inc.

If you are struggling with grief and looking for someone to help you move forward, contact a professional at Family Service Foundation, Inc. We offer outpatient mental health clinic services from trained staff who are passionate about helping all of their clients. We are committed to encouraging growth, changing lives, and enriching the community around us. If you are looking for help, give us a call at (301) 459-2121 or visit us online. For more tips on getting over grief, follow us on Facebook, YouTube, Twitter, Pinterest, and Google+. Save