Better self-esteem can really change your life.
It seems like people are always comparing themselves to others, and it tends to damage their self-esteem. Better self-esteem can really change your life. Being confident
in yourself and your own abilities can help you through many situations. Here are just a couple things you can do to give yourself a little boost.
Don’t be Ashamed of Your Feelings
It is crucial for your self-esteem that you don’t judge yourself for your own feelings
. Just because you are passionate about something and other people aren’t, that doesn’t mean there’s something wrong with you. We are all different and like different things. It is important that you remember you are not alone, even if you feel like you are. Being proactive is key, especially when you feel yourself getting down. What can you do to help yourself not feel that way? If work is causing your confidence issues, take some time to talk to your supervisor about it.
One of the best things you can do for yourself is to forgive yourself. We’ve all done things in our past that we’re not proud of. Everyone makes mistakes. The trick to moving past your mistakes is to forgive yourself
. It’s impossible to truly move on with your life unless you stop berating yourself for past infractions. It’s far easier to forgive others than it is to forgive ourselves. It may take some work, but it will be well worth it. In the end, remember this - you are more amazing than you might realize.
Recognize Your Own Talents
Everyone has something, something that they’re particularly good at. Maybe you’re a talented writer, a good listener, or a fast runner. Regardless of what you’re good at, recognize it and give yourself the credit you’re due. Sure, you may not be the fastest writer but you know you’re good at it. Sometimes the best results take some time, but even if it does, don’t let that discourage you. Maybe you don’t talk very much, but a good listener makes a great friend. And you might know just the right thing to say to cheer someone up when they need your help with a self-esteem boost.
Your Self Worth Comes from You
“No one can make you feel inferior without your consent.” No one tells you what you are worth, only you do that. Those around you are always going to have their opinions, but your own opinion of yourself is the only one that actually matters.
Welcome to Family Service Foundation, Inc.!
Family Service Foundation, Inc.
has been serving the greater Maryland area since 1936. This nonprofit organization helps Maryland residents across a span of different areas such as mental health, developmental disabilities, and substance abuse, and provides interpretation for deaf and deaf-blind individuals. To learn more about cerebral palsy
or other developmental disabilities
, visit here