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Blog Archive : November, 2016

Can Therapy Help With Eating Disorders?

Eating disorders are not just about eating or not eating. They are actually a body image issue that can be helped with therapy. Like other mental illnesses, someone suffering from an eating disorder may not show visible signs of doing so. Eatin[...]

Tips for Practicing Self-Care Around the Holidays

Taking a few moments to reflect and relax will help you feel rejuvenated and ready to take on the day. With the holidays ramping up, people everywhere are suffering from a lack of self-care. Self-care is vital for well-being and is especially i[...]

The Categories of Mental Illnesses

There are many different types of mental illnesses. But with a little help, you can start to feel normal again. While it may seem like you are alone with your mental illness, there are many different people suffering from many different types o[...]