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Blog Archive : September, 2017

How to Cope with Seasonal Affective Disorder

Millions of people deal with seasonal affective disorder each year. Millions of people deal with seasonal affective disorder each year. As the daylight hours get shorter and it’s dark out most of the time, it can have an adverse effect on your [...]

Tips for Dealing with Everyday Stress

Everyone has to deal with stress at some point in their lives. Everyone has to deal with stress at some point in their lives. Whether it’s your job, school, family, health, or something else, you will need to know how to deal with it constructi[...]

What Is Cognitive Behavioral Therapy?

Cognitive behavioral therapy is a short-term form of therapy that usually focuses on one problem at a time. Cognitive behavioral therapy is a short-term form of therapy that usually focuses on one problem at a time. The goal is to help clients [...]

ADHD in Children: How to Know When to Test

Your child has boundless energy, which is actually pretty typical. Your child has boundless energy, which is actually pretty typical. But what if that boundless energy prevents him or her from following simple directions or finishing easy tasks[...]