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Blog Archive : May, 2018

5 Ways to Cope with Your Social Anxiety

If you fear that you’re suffering from crippling social anxiety, there's help out there for you. Social anxiety and introversion are different in many ways. Many people think that if they show signs of an introverted personality, they automatic[...]

Do I Have OCD? The 3 Most Common Signs to Look For

If you're worried that you may show any of these signs of OCD, talk to a therapist in your area as soon as possible If you are struggling with symptoms of OCD, you may feel isolated and misunderstood, but it is important to remember that you’re[...]

The Pros and Cons of Seeing the Same Therapist as Your Friend or Family Member

If you’re considering referring your therapist to your friend or family member, first weigh the pros and cons. If you’re considering seeing the same therapist as your friend or relative, you might have a few questions as to how that could work [...]

Simple Tips for Anxiety and Panic Attack Management

These simple tips will help you learn how to cope with your next panic attack. If you’ve ever suffered from a panic attack, you understand how much stress and anxiety they can produce. For some, panic attacks are induced by specific triggers, l[...]

Is My Child Dyslexic? Common Signs of Dyslexia to Look for in Early Childhood

Here’s what to look for when evaluating your child for dyslexia. Dyslexia is a common neurologically-based disorder that interferes with the processing of language. When children are first starting to learn how to read and write in early childh[...]