Encouraging Growth, Changing Lives
Enriching Communities

Blog Archive : February, 2019

Characteristics That Can Harm Mental Health

Living with mental illness can come with challenges, but there are some things that can make doing so more difficult. It’s important that once you’ve been diagnosed with a mental illness that you take the right steps to make sure it doesn’t[...]

4 Ways To Maximize Your Therapy Sessions

Deciding to pursue therapy to talk about the issues you’re going through in life is a choice that could result in positive change in your life. It’s important to remember that it’s not enough to simply attend therapy. You need to put forwar[...]