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Category : blog

4 Ways to Conquer ADHD as an Adult

It seems like more and more people are living with ADHD today than ever before. It seems like more and more people are living with ADHD today than ever before. As a child, there are education plans and accommodations to help you get through sch[...]

How to Prevent the Stress of Wedding Planning from Damaging Your Relationship

Your wedding day is supposed to be one of the most magical days of your life. Your wedding day is supposed to be one of the most magical days of your life. Even so, you shouldn’t let that overshadow what you got you there in the first place: a [...]

The Benefits of Weighted Blankets for Children with Autism

If your child or another loved one has autism, then you know how challenging it can be to care for them. If your child or another loved one has autism, then you know how challenging it can be to care for them. Fortunately, using a weighted blan[...]

2 Simple Steps Towards Cultivating More Self-Love

Cultivating self-love is an important part of releasing anxiety. Self-love is a phrase that gets thrown around regularly but is often misunderstood. In fact, self-love is not only about feeling good about yourself. It is about appreciating your[...]

How Yoga And Breathing Exercises Can Help Alleviate Depression

Alleviating depression is easier than you think! If you have depression it can be extremely difficult to live a peaceful life. However, new research has been done that shows practicing yoga and deep breathing exercises can have positive benefit[...]

October is Sensory Processing Awareness Month!

People of all ages can have problems dealing with sensory processing disorder. But with the right help and coping methods, you may be able to overcome them. Did you know that October is National Sensory Processing Awareness Month? For the entir[...]

All About Weighted Blankets

While everyone loves a blanket to snuggle up in, a weighted blanket may have some positive effects on your loved ones with all types of disabilities. A weighted blanket is the newest accessories for children and adults with developmental disabi[...]

The History of American Sign Language

American Sign Language allows people of all different ages to connect with one another. From medical exam rooms to speeches to church services, American Sign Language can be found in the most extraordinary places. It has helped people heal when[...]

Family Service Foundation Hosted “Choose Recovery 2016” Event

Choosing recovery is only one step away. With a clear focus on both mental health and substance abuse recovery, Family Service Foundation (FSF) hosted the “Choose Recovery 2016” event. This program was designed to encourage growth, change lives[...]

Recognizing the Warning Signs of Suicide

Suicide is not something you should ignore. Take a look at some of these warning signs and remember that there are people who can help. Depression, bipolar disorder, schizophrenia, and postpartum depression are all mental illnesses with a high [...]