Deciding to pursue therapy to talk about the issues you’re going through in life is a choice that could result in positive change in your life. It’s important to remember that it’s not enough to simply attend therapy. You need to put forwar[...]
Use these tips to encourage your loved one to seek therapy.
When someone you care about is struggling with their mental health, it can be difficult for them and you as well. You want the best for them but if you are not a mental health professi[...]
Marriage counseling can help couples understand each other better To maintain a positive and fulfilling marriage, both partners should have a set of skills that enables them to communicate effectively. Couples counseling is a great way to learn[...]
You have to work at it in order for therapy to work for you. With these five tips, you’ll find yourself opening up to your therapist.
When starting out on your therapy journey, you might feel unsure of what to expect. Maybe you’ve already start[...]
If you’re considering family therapy, here’s what to know before you make your appointment.
If you feel that there’s a group or individual problem within your family, family therapy can be extremely beneficial. You may feel as if your family ha[...]
FSF is licensed by: Maryland’s Developmental Disabilities Administration, Maryland’s Developmental Disabilities Administration, Maryland’s Mental Health Administration, The Rehabilitation Services Administration, and Montgomery County. FSF is recognized by the Internal Revenue Services as a 501(c)(3), Not-For-Profit Agency. Financial Information and public records can easily be obtained on the Internet through www.guidestar.com or by contacting our main office at 301-459-2121.