Getting a handle on your anger is easier than you think.
Anger is a normal human emotion that we all endure sometimes. However, some of us handle anger in destructive ways. In fact, understanding healthy ways to manage your anger when things be[...]
If you feel yourself becoming in a fit of rage, it could be time to seek some help with anger management counseling.
Joy, sadness, disgust, fear, and anger are the five basic emotions everyone feels. But depending on how you manage and express [...]
Many are shocked, and sometimes offended, when they’re told they should consider anger management. But recent studies show statistics that imply no one should be shocked. A Duke University study earlier this year found that nearly “1 in 10 adult[...]