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Tag : anger-management

Common Causes Of Anger And Healthy Ways To Manage It

Getting a handle on your anger is easier than you think. Anger is a normal human emotion that we all endure sometimes. However, some of us handle anger in destructive ways. In fact, understanding healthy ways to manage your anger when things be[...]

How Can You Benefit from Anger Management Counseling?

If you feel yourself becoming in a fit of rage, it could be time to seek some help with anger management counseling. Joy, sadness, disgust, fear, and anger are the five basic emotions everyone feels. But depending on how you manage and express [...]

Reality of Rage: More Need Anger Management than You’d Think

Many are shocked, and sometimes offended, when they’re told they should consider anger management. But recent studies show statistics that imply no one should be shocked. A Duke University study earlier this year found that nearly “1 in 10 adult[...]