Cognitive behavioral therapy is a short-term form of therapy that usually focuses on one problem at a time.
Cognitive behavioral therapy is a short-term form of therapy that usually focuses on one problem at a time. The goal is to help clients [...]
Coping with social anxiety disorder is easier with CBT.
Social anxiety disorder is often treated with antidepressants, but could there be a more holistic way to treat social anxiety disorder? Fortunately, a study has found that cognitive behavi[...]
How CBT can help those with autism.
Every parent of a child with autism wants to make sure they are doing all they can to help. Cognitive Behavioral Therapy or (CBT) has been helping treat young children, teens and adults with a variety of ment[...]