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Tag : cognitive-behavioral-therapy

What Is Cognitive Behavioral Therapy?

Cognitive behavioral therapy is a short-term form of therapy that usually focuses on one problem at a time. Cognitive behavioral therapy is a short-term form of therapy that usually focuses on one problem at a time. The goal is to help clients [...]

How Cognitive Behavioral Therapy Can Help Those With Social Anxiety Disorder

Coping with social anxiety disorder is easier with CBT. Social anxiety disorder is often treated with antidepressants, but could there be a more holistic way to treat social anxiety disorder? Fortunately, a study has found that cognitive behavi[...]

How Can Cognitive Behavioral Therapy Help With Autism?

How CBT can help those with autism. Every parent of a child with autism wants to make sure they are doing all they can to help. Cognitive Behavioral Therapy or (CBT) has been helping treat young children, teens and adults with a variety of ment[...]