Whether you are struggling through a specific event or trying to manage your mental health on a long term scale, counseling is always a helpful tool. Whether the counseling takes place in a group, with a family, or one-on-one, counseling allows [...]
Mental illness is a term that is used frequently in our society. But many of us who use it loosely are unaware of what it really means. Sometimes we can use it in a way that stigmatizes those seeking help. To instead help those suffering from a[...]