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Tag : living-with-depression

3 Ways a Dog Can Help with Depression

It is estimated that around 40 million adults in the U.S. are living with depression. It is estimated that around 40 million adults in the U.S. are living with depression.  When you’re living with depression, simply getting out of bed in the mo[...]

3 Ways to Get through a Depressive Episode

Through it all, it is important to remember that there is always hope. Living with mental illness can be incredibly tough. For individuals with depression, it is especially tough when they are going through a depressive episode. This is a perio[...]

3 Things to Remember to Help You Live with Mental Illness

You really are not alone. Mental illness affects so many people. Depression and mental illness are tough to live with, and can often make you feel alone. You really are not alone. There are millions of people in this world. Even if you feel lik[...]